{"id":5022,"date":"2020-03-06T08:25:00","date_gmt":"2020-03-06T08:25:00","guid":{"rendered":"https:\/\/premiersuites2.wpenginepowered.com\/?p=5022"},"modified":"2021-04-16T08:33:01","modified_gmt":"2021-04-16T08:33:01","slug":"4-reasons-why-the-antwerp-ten-miles-should-be-on-your-bucketlist","status":"publish","type":"post","link":"https:\/\/www.premiersuiteseurope.com\/nl\/blog\/4-redenen-waarom-de-antwerp-ten-mijlen-op-je-bucketlist-moeten-staan","title":{"rendered":"4 redenen waarom de Antwerp Ten Miles op je bucketlist moeten staan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5022\" class=\"elementor elementor-5022\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c94f365 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1c94f365\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;4009cfa&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4820c4e4\" data-id=\"4820c4e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-783afc74 elementor-widget elementor-widget-text-editor\" data-id=\"783afc74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2 class=\"wp-block-heading\" id=\"h-1-improve-your-health\">1. Improve your health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Running a marathon always comes hand in hand with good preparation, such as pre-exercise and a healthy lifestyle. Exercise is proven to decrease heart risks and blood pressure. People also often get a good and relieved feeling after a good run, which is also known as the \u2018runner\u2019s high\u2019. Did you know you can get this euphoric feeling when the body releases happy endorphins in the brain? It reduces pain levels in the body as a result and gives you more energy. So if you feel short on energy and you would like to switch up your daily routine, it\u2019s time to put on your running shoes and put your eyes on that finish line!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-support-a-good-cause\">2. Support a good cause<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Running the 10 Miles will not only benefit your physical and mental health. All the hard work you put into it can also help a good cause. Participants can add a donation of 10 euro at their registration. This year all donations will go to two organizations that focus on helping people with mental or physical conditions: Paralympic Team Belgium and Dorp Nr 2. Koningin Fabiola. Many companies also enter the competition as a group to support an organization of choice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-unwind\">3. Unwind<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Running a marathon does not have to be all about running! Combine the 10 Miles with a relaxed weekend in the heart of Antwerp. Although you want to be prepared for the race, it is good to take it easy the day before the big day and unwind. Taking a hotel will save you all the stress and worries of travelling to the city. People who would just like to watch and support the runners from the sideline could also just take this event as a chance to explore Antwerp. Book a one-night stay and dive into the city the day before the race. Enjoy a drink at one of the many bars in the Old Town, put your endurance to the test by walking down the Meir for a shopping spree or visit Antwerp\u2019s landmarks such as the Central Station, the MAS Museum or the cathedral.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-unique-experience\">4. Unique experience<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not everyone can say they have run across the city with thousands of other people. The feeling of running towards the same goal together will make you feel powerful! Also thrilling about the 10 Miles is that you get to run through tunnels that are normally only accessible by vehicles. Many people describe it as an adrenalizing experience when running towards the light at the end of the tunnel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are looking for the ideal base to stay for your sporting trip to Antwerp, PREMIER SUITES PLUS Antwerp has everything to make your performance a success. Take a look at our&nbsp;<a href=\"https:\/\/reservations.premiersuitesantwerp.com\/bookings\/specialspage\">online offers&nbsp;<\/a>or call our reservations team for more info today.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. Improve your health Running a marathon always comes hand in hand with good preparation, such as pre-exercise and a healthy lifestyle. Exercise is proven to decrease heart risks and blood pressure. People also often get a good and relieved feeling after a good run, which is also known as the \u2018runner\u2019s high\u2019. Did you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[265,287,266],"tags":[],"class_list":["post-5022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antwerp","category-belgium","category-premier-suites-antwerp"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4 Reasons Why the Antwerp Ten Miles Should Be On Your Bucketlist | PREMIER SUITES Serviced Apartments<\/title>\n<meta name=\"description\" content=\"The team of Premier Suites Antwerp give you 4 reasons why you should include the Antwerp 10 miles in your bucket list.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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